Richie Goforth richiegoforth
  • Capanne Vecchie, Italy
  • http://aat.or.tz/en/index.php/community/profile/janawechsler596/
  • Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

  • Joined on 2025-03-25